Water | 40.73g |
Energy | 421.0kcal |
Energy | 1763.0kJ |
Protein | 20.31g |
Total lipid (fat) | 37.6g |
Ash | 0.91g |
Carbohydrate, by difference | 0.44g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 15.0mg |
Iron, Fe | 1.17mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 176.0mg |
Potassium, K | 198.0mg |
Sodium, Na | 162.0mg |
Zinc, Zn | 1.51mg |
Copper, Cu | 0.068mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 20.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.057mg |
Riboflavin | 0.125mg |
Niacin | 4.045mg |
Vitamin B-6 | 0.185mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 70.7mg |
Betaine | 17.9mg |
Vitamin B-12 | 0.56??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 53.0??g |
Retinol | 53.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 176.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.43mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.21mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.06mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.19mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.4??g |
Vitamin D3 (cholecalciferol) | 0.4??g |
Vitamin D | 17.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 19.6??g |
Fatty acids, total saturated | 11.376g |
4:0 | 0.001g |
6:0 | 0.0g |
8:0 | 0.006g |
10:0 | 0.008g |
12:0 | 0.046g |
14:0 | 0.247g |
15:0 | 0.03g |
16:0 | 8.906g |
17:0 | 0.048g |
18:0 | 2.025g |
20:0 | 0.031g |
22:0 | 0.023g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 18.57g |
14:1 | 0.092g |
15:1 | 0.0g |
16:1 undifferentiated | 2.802g |
16:1 c | 2.781g |
16:1 t | 0.021g |
17:1 | 0.04g |
18:1 undifferentiated | 15.358g |
18:1 c | 15.184g |
18:1 t | 0.174g |
20:1 | 0.272g |
22:1 undifferentiated | 0.006g |
22:1 c | 0.006g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 9.145g |
18:2 undifferentiated | 8.338g |
18:2 n-6 c,c | 8.198g |
18:2 CLAs | 0.053g |
18:2 t not further defined | 0.087g |
18:3 undifferentiated | 0.467g |
18:3 n-3 c,c,c (ALA) | 0.467g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.01g |
20:2 n-6 c,c | 0.05g |
20:3 undifferentiated | 0.065g |
20:3 n-3 | 0.003g |
20:3 n-6 | 0.062g |
20:4 undifferentiated | 0.142g |
20:5 n-3 (EPA) | 0.011g |
22:4 | 0.031g |
22:5 n-3 (DPA) | 0.016g |
22:6 n-3 (DHA) | 0.011g |
Fatty acids, total trans | 0.282g |
Fatty acids, total trans-monoenoic | 0.195g |
Fatty acids, total trans-polyenoic | 0.087g |
Cholesterol | 154.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |